Breathing — it’s happening all the time, it sustains us, effects our energy levels, moods and thoughts. Pranayama is the yogic science of learning to effect these processes through controlling the breath,

In this two-part workshop you’ll be instructed in the Pranayamas taught in the Hatha Yoga Pradipika in a systematic way supported by modern respiratory science. This workshop will empower you with the education and discernment to develop your practice in a profound, potentially life altering way.