Workshops & Trainings
200hr Teacher Training
Nov 2, 2019 - May 3, 2020
To teach is to be a deeply inspired student! Our YTT immerses students deeply in the Roots of Flow and modern day power styles — Hatha Yoga and Ashtanga Vinyasa Yoga. Learn the art of creative and intentional sequencing, adjustment techniques, yoga anatomy and modern alignment. Develop a meditation practice and embody your yoga studies in a way that radiates through your teaching should you choose to guide others on the journey.
Breathe life into your practice: Philosophy & Pranayama
with Kathyrn Anne Flynn and Michael Dynie
April 27-28, 9am-5pm
With Kathryn Anne Flynn and Michael Dynie!