Back to All Events Power Vinyasa Yoga Saturday, January 16, 2021 10:30 AM 11:30 AM Google Calendar ICS YouTube Live Stream / Set Reminder Join in Zoom A strong practice that progresses towards inversions like forearmstand. But first — enliven the whole body through flowing vinyasa, calisthenics (weight-bearing), balancing and standing poses!
Power Vinyasa Yoga Saturday, January 16, 2021 10:30 AM 11:30 AM Google Calendar ICS YouTube Live Stream / Set Reminder Join in Zoom A strong practice that progresses towards inversions like forearmstand. But first — enliven the whole body through flowing vinyasa, calisthenics (weight-bearing), balancing and standing poses!